Hello, I'm Jackie, and I specialise in providing support to children, young adults, and adults facing challenges or eating disorders such as ARFID (Avoidant/Restrictive Food Intake Disorder), disordered eating, self-harm, trauma, anxiety, low self-esteem, and menopause.
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My passion lies in guiding individuals to reconnect with themselves, supporting a person to be able to let go of emotional burdens and move forward without doubt, shame, guilt, self-hatred, or fear. I'm deeply committed to working with each individual on a highly personalised level, ensuring that we enhance your mental, physical and emotional well-being, helping you to understand yourself, your beliefs and habits, and allowing you to foster a deeper understanding and create positive change.
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Clients embark on a journey of self-discovery, delving into their thoughts, behaviours, and emotions. Through this process, they unlock their true potential, paving the way towards recovery and a happier, healthier life filled with confidence, self-understanding, and empowerment.
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Located in Bishop Sutton, Bristol, I offer both in-person and online sessions.​
How I can support you.
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Life is about embracing each moment with confidence, understanding who you are, and living in harmony with your body, mind, and soul.
Life shouldn't be about worrying how others perceive you or constantly questioning how you THINK you need to act, look or be.
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Life is about living in a way that makes you feel good about yourself in BODY, MIND and SOUL.
As a fully qualified Psychotherapist, Clinical Hypnotherapist, personal trainer, nutrition consultant, NLP Practitioner, and Eating Disorder Specialist, I'm here to help you overcome obstacles and reach your full potential.
Soul Therapy Values
My therapeutic practice is built on the values of empowerment, authenticity, and holistic care. I am dedicated to helping you reconnect with your true self, process trauma, and overcome the obstacles that hold you back. I believe that genuine healing begins with fully accepting who we are—free from fear, shame, or expectations—and that transformation happens when the body, mind, and soul are in balance. With compassionate, ethical, and tailored care, I offer a safe space for individuals and children alike to explore their strengths, embrace their individuality, and build lasting confidence.
Empowerment
I help you reconnect with your true self, process trauma, and release blocks so that you can move forward and step into your power.
Authenticity
I believe that healing begins when we fully accept who we truly are—releasing fear, shame, or expectations.
Compassionate Support
You deserve a safe space to heal, be heard, and know you are valid and not alone.
Holistic Therapy
True transformation happens when the body, mind, and soul are in balance. I tailor my therapy modalities to provide you the transformation and support you are looking for.
Ethical & Tailored Care
I believe therapy should be evidence-based and holistic in its approach while ensuring it’s professional and shaped around you.
Confidence Building
I believe in nurturing children's self-belief by creating a supportive space where they can explore their strengths, embrace their individuality, and develop the confidence to face challenges.
Client Testimonials
Like most people I only put the ‘good’ stuff on social media, I paint on a smile and just get on with. In the summer I was finding it increasingly difficult to do just that, a combination of life challenges and the menopause and I was at a all time low, dr’s wanted to give me antidepressants but I knew that wasnt the answer. Fortunately I had come across the lovely Jackie Harding as a PT so reached out in the hope exercise would be the answer.
Little did I know how revolutionary my life was about to become. A course of Hypnotherapy and I am feeling invincible, I now can do things I havent been able to for years, have a completely different mindset and feel empowered to take my life forward, my way. I will forevermore be indebted to Jackie and cannot recommend her highly enough. So if you are struggling (with anything) she can fix you, I promise, she really can!!
Angie